{"id":86795,"date":"2023-06-15T19:21:03","date_gmt":"2023-06-15T19:21:03","guid":{"rendered":"https:\/\/estado29.mx\/?p=86795"},"modified":"2023-06-15T19:21:05","modified_gmt":"2023-06-15T19:21:05","slug":"emite-alcaldesa-de-tequexquitla-recomendaciones-ante-la-presente-ola-de-calor","status":"publish","type":"post","link":"https:\/\/estado29.mx\/?p=86795","title":{"rendered":"Emite alcaldesa de Tequexquitla recomendaciones ante la presente ola de calor."},"content":{"rendered":"\n<p>La Presidenta Municipal de El Carmen Tequexquitla, Araceli Mart\u00ednez Cortez, emiti\u00f3 este jueves, algunas medidas de recomendaci\u00f3n a los pobladores, ante la presente ola de calor.<\/p>\n\n\n\n<p><br>Mart\u00ednez Cortez, invit\u00f3 a la ciudadan\u00eda a aumentar el consumo de agua y mantenerse hidratados, vestir con ropa ligera y colores claros, usar protector solar, utilizar gorra o sombrero, evitar la exposici\u00f3n al sol durante horas donde existe mayor radiaci\u00f3n (11 de la ma\u00f1ana a tres de la tarde).<\/p>\n\n\n\n<p><br>Asimismo, para la personas que practican alg\u00fan tipo de deporte, les invit\u00f3 a realizarlo en las primeras horas del d\u00eda para evitar la exposici\u00f3n al sol.<\/p>\n\n\n\n<p><br>Finalmente, dijo que para evitar enfermedades diarreicas, se debe lavar las manos con suficiente agua y jab\u00f3n, consumir pescados y mariscos bien cosidos o fritos, lavar con agua y jab\u00f3n frutas y verduras consumir agua hervida o clorada.<\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"848\" src=\"https:\/\/estado29.mx\/wp-content\/uploads\/2023\/06\/FB_IMG_16867816579232.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/estado29.mx\/wp-content\/uploads\/2023\/06\/FB_IMG_16867816579232.jpg 720w, https:\/\/estado29.mx\/wp-content\/uploads\/2023\/06\/FB_IMG_16867816579232-255x300.jpg 255w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>La Presidenta Municipal de El Carmen Tequexquitla, Araceli Mart\u00ednez Cortez, emiti\u00f3 este jueves, algunas medidas de recomendaci\u00f3n a los pobladores, ante la presente ola de calor. Mart\u00ednez Cortez, invit\u00f3 a la ciudadan\u00eda a aumentar el consumo de agua y mantenerse hidratados, vestir con ropa ligera y colores claros, usar protector solar, utilizar gorra o sombrero, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":86785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-86795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/86795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86795"}],"version-history":[{"count":1,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/86795\/revisions"}],"predecessor-version":[{"id":86796,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/86795\/revisions\/86796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/media\/86785"}],"wp:attachment":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}