{"id":87359,"date":"2023-07-27T17:33:46","date_gmt":"2023-07-27T17:33:46","guid":{"rendered":"https:\/\/estado29.mx\/?p=87359"},"modified":"2023-07-27T17:33:46","modified_gmt":"2023-07-27T17:33:46","slug":"comer-si-te-hace-feliz-hormona-del-sentido-del-humor-se-produce-en-el-estomago","status":"publish","type":"post","link":"https:\/\/estado29.mx\/?p=87359","title":{"rendered":"Comer si te hace feliz, hormona del sentido del humor se produce en el est\u00f3mago"},"content":{"rendered":"\n<p>Un reciente estudio de la cientificos de la <strong>Universidad Nacional Autonoma de M\u00e9xico<\/strong> (UNAM), la<strong> hormona de la felicidad<\/strong> se produce en un 90% en el sistema digestivo, por lo que al recibir alimento promueve la producci\u00f3n de esta hormona.<\/p>\n\n\n\n<p><strong>La serotonina,<\/strong> es un neurotransmisor que act\u00faa en el cerebro y es fundamental para sobrellevar el estr\u00e9s y la tensi\u00f3n de la vida cotidiana. Esta hormona est\u00e1 estrechamente relacionada con el <strong>apetito, el sentido del humor, el sue\u00f1o, el ritmo card\u00edaco y la temperatura corporal<\/strong>.<\/p>\n\n\n\n<p>Cuando existe una baja concentraci\u00f3n de serotonina es muy probable que cambie el estado de \u00e1nimo, adem\u00e1s de generar dificultad para dormir y problemas depresivos.<\/p>\n\n\n\n<p>Adem\u00e1s, en el intestino se aloja la microbiota o flora bacteriana, que por s\u00ed misma es como un cerebro no humano: \u201cLa evidencia cient\u00edfica indica que ciertos microbios intestinales pueden manipular nuestro comportamiento\u201d. De hecho, la intuici\u00f3n o inteligencia intuitiva o visceral\u00a0es esa sensaci\u00f3n de \u201csentir en las tripas\u201d. En el libro La sabidur\u00eda del vientre\u00a0de Pierre Pallardy, se dice que cuando la inteligencia visceral est\u00e1 en balance \u201cnos conecta con nuestra vitalidad, cuando est\u00e1 en desequilibrio, se relaciona principalmente con la rabia\u201d.<\/p>\n\n\n\n<p>Entonces \u00bfVamos por unos tacos? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un reciente estudio de la cientificos de la Universidad Nacional Autonoma de M\u00e9xico (UNAM), la hormona de la felicidad se produce en un 90% en el sistema digestivo, por lo que al recibir alimento promueve la producci\u00f3n de esta hormona.<\/p>\n","protected":false},"author":2,"featured_media":87360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"footnotes":""},"categories":[72,48],"tags":[1286,1289,1288,141,1287],"class_list":["post-87359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencia","category-entretenimiento","tag-curioso","tag-estilo-de-vida","tag-felicidad","tag-salud","tag-serotonina"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/87359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87359"}],"version-history":[{"count":1,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/87359\/revisions"}],"predecessor-version":[{"id":87361,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/posts\/87359\/revisions\/87361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=\/wp\/v2\/media\/87360"}],"wp:attachment":[{"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estado29.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}